Like the other songs on the Back to Black album, this was written during a difficult time in Winehouse's life. Her then boyfriend Blake Fielder-Civil had abandoned her to return to his previous girlfriend, leaving Amy devastated. In an interview with the Sun newspaper October 27, 2006 Amy explained: "'Tears Dry On Their Own' is a track about the breakup with Blake, my ex. Most of these songs are about him. I shouldn't have been in a relationship with him because he was already involved with someone else a bit too close to home. The song is about when we split up and saying to myself: 'Yes, you're sad but you'll get over it.' And I did." Blake subsequently returned to Amy and they got married in May 2007.
This is based around the background music arrangement for the Ashford and Simpson Motown song "Ain't No Mountain High Enough," which was an American #1 for Diana Ross in 1970.
Amy told the crowd at Shepherd's Bush in 2007: "This song's about when you're in a relationship and you know it's going to end, and you know you're going to be upset, but you know that you have to do it."
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