N-Dubz are made up of cousins Dino "Dappy" Contostavlos and Tula "Tulisa" Contostavlos plus Richard "Fazer" Rawson. The trio originally came together as a group whilst attending Quintin Kynaston School in St John's Wood, London.
Tulisa told Digital Spy that this song is about, " bad times that you've gone through and how you can change and better yourself and become strong again. Most of our tracks are stories - we're not here to chat a lot of gibberish. I personally think it's much better to have something that people can identify with."
This was the seventh single release from the London trio's debut album.
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