Daniel Bedingfield revealed to VH1: "I did 'If You're Not The One' because its so different to 'Gotta Get Through This.' I hope people can take the journey that I took on the album around these different styles. I'm not a dance artist, I'm not a ballad artist, I'm all of that, and I really want people to get that."
Daniel refuses to reveal who the inspiration was for this song, only admitting that she was an ex-girlfriend.
In Australia radio DJs preferred to play a dance mix of this track, which reached #14.
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