This song is about having a lack of motivation. Lead singer Deryck Whibley said in an interview that this song is like your Sunday, when you can't be bothered doing anything.
"Motivation" was the third single from Sum 41's debut album, All Killer No Filler. The song didn't chart in America but went to #21 in the UK, where the band was surprisingly popular. When they toured there for the first time in 2003, they played to their biggest crowds.
The video was directed by Ronan Keating and Samantha Mumba and shot in a replica of drummer Stevo 32's attic bedroom, where the band wrote songs.
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