This breathy pop song finds Danielle Haim talking about a beef with a friend. She explained to The Guardian the "friend" is herself - she feels stuck in a dark hole and is at odds with her own mind. "It was gnarly and I was not OK with myself," Danielle said.
Danielle expanded on the song's inspiration in an Instagram post. The Haim lead vocalist explained she was describing the emotion she feels when in the thick of depression. She recalls being too down to leave the house after "being constantly on the go" for a couple of years. Locking all the doors to my house I'm alone in my head Danielle added that as she gets older it become slightly easier to recognize the symptoms of depression and get help. Something in the way that I felt when I woke up Told me that I shouldn't give in, give up hope Told me that I shouldn't fight what I felt
Musically, this multi-layered track is completely different to Haim's previous single, the sunny, horn-laden "Summer Girl." Danielle Haim explained the track's chaotic vibe is intended to represent her mind at the time. "I'm spiraling. fast-talking to myself - words jumbled up. heartbeat racing," she said. "These times are hard to forget and even harder to work through."
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