Sunday Morning Coming Down - Live at Nassau Coliseum, Uniondale, NY - March 1990

Kris Kristofferson wrote this song while living in a run-down tenement in Nashville when he was working as a janitor for Columbia Records - a strange occupation considering he had a master's degree from Oxford University and risen to the rank of captain in the US Army. But Kristofferson wanted to be a songwriter, so he turned down a professor position at the US Military Academy at West Point and swept floors at Columbia waiting for his break. In the military Kristofferson learned to fly planes and he worked as a commercial helicopter pilot in Nashville, and the story of how he got his demo tape of this song to Cash has become legend: He flew his National Guard helicopter to Cash's front yard, where he landed and delivered the tape. The story is often skewed to imply that Cash had never met Kristofferson, but they had known each other since 1965. In a 2008 interview with the San Luis Obispo Tribune, Kristofferson explained: "I knew John before then. I'd been his janitor at the recording studio, and I'd pitched him every song I ever wrote, so he knew who I was. But it was still kind of an invasion of privacy that I wouldn't recommend. To be honest, I don't think he was there. He had a whole story about me getting out of the helicopter with a tape in one hand and a beer in the other. John had a pretty creative memory but I would never have disputed his version of what happened because he was so responsible for any success I had as a songwriter and performer. He put me on the stage the first time I ever was, during a performance at the Newport Folk Festival."

This song is about a hangover, with Cash singing about "coming down" on a Sunday morning after being "stoned" on Saturday night. Many of Kris Kristofferson's songs deal with what happens after the fun, and it's usually not pretty. In this song, our hero puts on his cleanest dirty shirt, drinks a few beers, and heads out to face a lonely day.

This song was #1 on the Country charts for two weeks in September 1970. It was Kristofferson's first Country #1 as a writer.