Tears for Fears were followers of American psychologist Arthur Janov's school of Primal Therapy. This song was inspired by his primal therapy treatment, which worked by getting people to confront their fears by shouting and screaming. The name of the group came from Janov's book Prisoners Of Pain.
This was written by Tears For Fears frontman Roland Orzabal and keyboard player Ian Stanley. In the liner notes to the single, Orzabal explained: "The song was written in my front room on just a small synthesizer and a drum machine. Initially I only had the chorus, which was very repetitive, like a mantra. I played it to Ian Stanley, our keyboardist, and Chris Hughes, the producer. I saw it as a good album track, but they were convinced it would be a hit around the world."
This was a huge international hit, especially in the US, Germany, Netherlands, Switzerland and the UK.
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